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How Does Beta-Alanine Help Build Muscle?
News-Medical.net
Exercise among athletes is salient in improving muscle strength and stability. Apart from physical activity, the development and strengthening of muscles is usually facilitated by diet and special nutritive intakes that target certain physiological ...


WholeFoods Magazine

From the Ground Up: Standardization, Regulation, Innovation
WholeFoods Magazine
In Cambodia, there are water buffalo that cause traffic jams. China has “reliable roads and rail lines connecting suppliers to assembly plants to ports,” ... “China understands and respects a strong hand in negotiation. They've been negotiating since ...


Greatist

13 Healthy Food Trends That Are Going Mainstream in 2018
Greatist
And when regular old H2O gets boring, health buffs are turning to the supposed energy-charged benefits of Hydrogen Water. Dr. Cody Cook, the owner of HTWO brand, claims that more than 16 gold medalist athletes are using the stuff, which purportedly ...


TeamUSA.org (blog)

7 Rules to Fuel Properly When Short on Time
TeamUSA.org (blog)
Pay attention to your thirst level and try to alternate plain water with a low-sugar electrolyte drink to make sure you are on top of keeping all your salts and minerals in check. ... Cherries are an antioxidant-rich option that aids in recovery and ...


Excelle Sports

Nine sunscreens that pro athletes really use
Excelle Sports
Normal people need sunscreen. Athletes, however, need super sunscreens that can not only protect their skin for hours on end but can also remain water- or sweat-resistant without causing any irritation (because who wants to be bothered by SPF when ...

and more »


OregonLive.com

It's time to start planning for next year's tomato crop
OregonLive.com
When it comes to watering, tomatoes don't respond well to extreme dry-wet cycles, so water regularly when soil is drying out, Edmunds said. And remember, tomatoes want ... First of a new class of tomato that is high in antioxidants. Its purple color ...

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ARONIA berry | Chokeberry | Aronia melanocarpa | dried berries | anti-oxidant
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