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Heart rate - Wikipedia
Heart rate is the speed of the heartbeat measured by the number of contractions of the heart per minute (bpm). The heart rate can vary according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.It is usually equal or close to the pulse measured at any peripheral point. Activities that can provoke change include physical exercise, sleep, anxiety ...

Know Your Target Heart Rates for Exercise, Losing Weight ...
What should your heart rate be when working out, and how can you keep track of it? Our simple chart will help keep you in the target training zone, whether you want to lose weight or just maximize your workout. Find out what normal resting and maximum heart rates are for your age and how exercise intensity and other factors affect heart rate.

Heart Rate Chart
Note: These figures are averages so do use them as general guidelines. Resting Heart Rate Chart. The resting heart rate is always a good indication of your fitness levels.

Health Assessment products with Heart Rate Variability ...
Comprehensive Heart rate variability analysis (hrv) products provide full HRV analysis, health assessment , short-term HRV analysis, physiological monitoring, autonomic balance regulation analysis, stress management

Dopamine - Wikipedia
Dopamine (DA, a contraction of 3,4-dihydroxyphenethylamine) is an organic chemical of the catecholamine and phenethylamine families that plays several important roles in the brain and body. It is an amine synthesized by removing a carboxyl group from a molecule of its precursor chemical L-DOPA, which is synthesized in the brain and kidneys. Dopamine is also synthesized in plants and most animals.

Karvonen Heart Rate Calculator - Brian Calkins
Karvonen Heart Rate Calculator The Karvonen method of calculating your exercise heart rate is considered the gold standard, benefiting athletes, or people who are looking for weight loss and fitness improvement.

Target Heart Rate In Terms Real People Can Understand
It is important to reach your target heart rate when performing cardiovascular exercise in order to achieve substantial fitness improvements. Understanding your target HR zone and how to measure it.

BMR Calculator - Calories per Day
The BMR Calculator helps you estimate how many calories you need per day to maintain your current weight.

Resting Heart Rates - Fitness Motivators
TRAINING HEART RATE To determine a Training Heart Rate using the Karvonen Formula (I like to call this your personalized zone verses the standard Target Heart Rate):

Wahoo Fitness TICKR Heart Rate Monitor at REI
The Wahoo Fitness TICKR heart rate monitor is an advanced way to train, thanks to dual-band technology which connects to most smartphones and GPS watches, allowing you to train with your favorite app. Available at REI, 100% Satisfaction Guaranteed.

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