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Heart rate - Wikipedia
Heart rate is the speed of the heartbeat measured by the number of contractions of the heart per minute (bpm). The heart rate can vary according to the body's ...

Exercise intensity: How to measure it - Mayo Clinic
For example, say your age is 45 and you want to figure out your target training heart rate zone. Subtract 45 from 220 to get 175 — this is your maximum heart rate.

Target Heart Rate and Estimated Maximum Heart Rate ...
One way of monitoring physical activity intensity is to determine whether a person's pulse or heart rate is within the target zone during physical activity. Learn more...

Maximum Heart Rate Table - Topend Sports
Table of calculated values of maximum heart rate for different ages

How To Determine Maximum Heart Rate by Sally Edwards
Determine your maximum heart rate for heart rate training with these methods from Sally Edwards including a submax step test, 5k race test, walking test and more

Medical Definition of Heart rate - MedicineNet
Medical Definition of Heart rate. Heart rate: The number of heartbeats per unit of time, usually per minute. The heart rate is based on the number of contractions of ...

Target Heart Rate Calculator
Target Heart Rate Calculator A service of Stevens Creek Software Visit our site for more information about The Athlete's Diary software and The Athlete's Bookstore.

Target Heart Rates
The American Heart Association explains the estimated target heart rates for different ages. Learn how to calculate and monitor your target heart rate, resting heart ...

Target Heart Rate Calculator | Calculate Heart Rate
Calculate your heart rate before starting an exercise program with this target heart rate calculator. Check out LifeSpan Fitness resources online today!

Target Heart Rate Calculator | ACTIVE
Use the target heart rate calculator to determine your maximum heart rate for exercise and physical activity. The heart rate calculator will help you identi...

 

 

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